Аnti-Inflаmmаtory Diet for Beginners

Editora:

Valentino Arapaj

Código:

491_9781801446792

Vendido e entregue por Um Livro

Sinopse
Características

DISCOVER PROVEN METHODS TO DRAMATICALLY REDUCE INFLAMMATION AND THE RISK OF LIFESTYLE DISEASES! Have you ever wondered how the quality of your life would change if you got rid of all medications and prescribed drugs?Would you like to forget useless weight loss diets that simply dont deliver the results you expect?Or maybe youre looking for delicious and healthy recipes that would support your new healthy living goals?If you answered Yes to at least one of these questions, then keep reading...It is hard to imagine how many people are dying from diseases that can be prevented in the first place. According to the most recent studies, even though the number of years people spend on earth is increasing, the number of quality years spent is significantly lower than it was 20-30 years ago. What are the reasons for that? The biggest issue in todays society, according to scientists, is bad eating habits and the quality of the food consumed. People are so poisoned, that their bodies cant tolerate any more toxicity; therefore it becomes inflamed and starts to get sick. The solution?After more than 5 years of in-depth research and concentrated practice, I decided to create a guide that would teach people how to heal systemic inflammation and allow them to live a healthy and long life without losing the benefit of good tasting food.In this book, youll learn: The most important benefits of an Anti-inflammatory diet How to prevent most lifestyle diseases The advantage of an Anti-inflammatory diet vs. other diets How to use a 21-day meal plan to lose weight and reduce systemic inflammation Which foods you must avoid in your everyday diet How 100 healthy and delicious recipes can get you started on the right trackAnd much, much more!Will this book help me to lose weight?- Yes, the anti-inflammatory diet is one of the best ways to lose weight naturally without any specific effort. Why is it impo

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