100 Mandalas Adult Coloring Book

Editora:

A Life with Books

Código:

491_9787745543405

Vendido e entregue por Um Livro

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100 Magic Adult Mandalas to Color for Stress Relief, Relaxation, and Good Vibes - with a personalized page where you can write your name, a test color page as an additional bonus, and five different elegant frames to color around each mandala.This is a wonderful book for anyone who loves to color mandalas, with a nice compilation of different styles and drawings more or less detailed. You have a huge selection of mandalas to choose from, with multiple patterns and multiple complexities, and even with multiple types of frames! Some pictures are very detailed and some are more open, ranging in complexity from beginner to expert in coloring level. This adult coloring book has 100 stress-relieving mandala designs to help you enjoy your time, have fun, and relax through creative activities. There are plenty of styles, some mostly geometric, others more Art Nouveau, hearts, and even flowers. Some easy designs are for a nice quick late-night destress color time; others are more detailed for when you want to sit and get into playing with colors and shading.Coloring is a scientifically proven way of expressing feelings of calmness and tranquility. Whether you want to unwind from the days stress, hone your artistic talent, or feel the benefits of meditative mindfulness, this coloring book is for you! Coloring is a good way to do something creative.Coloring the intricate, repetitive designs of a mandala is recommended as therapy to help you relax, relieve stress, and focus on something that detaches you from everyday life. By coloring mandalas, you will find new things about yourself and create your coloring style and pattern. The colored mandalas will look brilliant when you are feeling great!This book is also a wonderful gift for you or a special loved one. Several benefits of coloring mandalas:- overcomes stress and anxiety- reduces the risk of dementia- helps you to cope with boredom and difficult times- it is a fun and great activity to help with mental relaxation- helps

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