A Workbook of Acceptance-Based Approaches for Weight Concerns

Editora:

Taylor & Francis Ltd

Código:

491_9781138068780

Vendido e entregue por Um Livro

De: R$ 0,00Por: R$ 287,24ou 3X de R$ 95,74

Comprar

Sinopse
Características

This three-part workbook offers a concise and forgiving research- based guide to clients diffi cultieswith sustained weight loss. Part 1 is a review of your clients previous efforts at weight control andimage change, as well as information and a review of research to help your client understand whyweight loss might not have worked in the past. Part 2 contains information and exercises to help yourclient develop a new acceptance of their body and their relationship with food, as well as tools todevelop mindfulness and self- compassion. Part 3 will help your client identify, experiment with, andcommit to values related to food, appearance, and other important areas of life, tackling troublesomemental and practical barriers along the way.

Veja mais

Calcule o valor do frete e prazo de entrega para a sua região