Anger Management
Cód:
491_9781801111348
Are you looking for an effective way for managing anger during everyday situations? Then keep reading...Anger is what you feel when somebody or something rubs you the wrong way. Its an intense feeling of displeasure, or an expression of unkind words to show a strong dislike for something or somebody.Anger has the same meaning as rage, annoyance, wrath, fury, vexation, indignation, outrage, crossness, irritation, resentment and so forth. And it can be expressed, not only in words, but also by actions that may include physical harm on the object of your anger.From those other words for anger, youd easily conclude that its one very bad emotion that everybody should try to avoid like a plague. Unfortunately, thats not the case. Instead, more people, rich and poor, in societies across the globe, seem to actively stoke the fire of anger in their respective countries.Anger is widespread and growing. Its the commonest emotion among people in many societies. In the United States, anger wells up against politicians on both partisan platforms. Theres anger across racial lines, in the family circles, by kids against their parents and between spouses.Anger is a fundamental emotion that any normal human being experiences regularly. At an early age, a person learns to express anger by observing their environment. A child might copy the angry behavior they observe being modeled around them. Through this, they learn to express anger and see whether they can get away with anything by throwing tantrums. most people think of anger as something thats negative. In many cultures around the world, people find it difficult to express anger because they have been brought up thinking that its not right to express your anger directly. Anger, in most cultures, is treated as something dangerous, something that shouldnt be tolerated. As a result, many people tend to develop anger issues. They spend most of their lives bottling up their emotions, in some cases ignoring their anger, o
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