Anger Management Workbook for Men

Editora:

Fodor Ioan Sergiu

Código:

491_9782638140341

Vendido e entregue por Um Livro

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A modern, no-nonsense anger management workbook The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. You cant get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions.

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Descrição do Produto

A modern, no-nonsense anger management workbook The goal of anger management is to reduce both your emotional feelings and the physiological arousal that anger causes. You cant get rid of, or avoid, the things or the people that enrage you, nor can you change them, but you can learn to control your reactions.