Anti inflammatory Diet

Editora:

Encelado Srl

Código:

491_9781801207775

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? Get rid of that annoying inflammation in your body, in only 4 weeks! ?Don´t believe what you just read? Keep reading! You are going to be surprised at just how much you can achieve in such a short time span, with the right decisions. With this informative book you will be able to rebalance your entire diet and body, while at the same time giving you amazing and life-changing results that you will be able to see in just one month!? In a fast-paced world of conveniency, eating healthy and having a balanced diet is not always the biggest priority ?Stress and time pressure cause us to resort to fast food, which has a long-term negative effect on our well-being and health. As a result of conveniency, we may suffer various inflammation throughout or bodies, which can manifest itself in various symptoms, which you will get to learn about in this incredible and unique book, made with you in mind.Here´s a quick rundown of what you can expect to find in this once-in-a-lifetime book:The very definition of inflammation and how to recognize inflammationThe most common reasons for chronic inflammationHow to accurately rebalance your body and finetune your dietThe importance of the Glycemic IndexAnti-inflammatory foods, how to manage stress, daily meal plans, 21 amazing recipes for each week and so much more...? To ensure your health recovery as quickly as possible, this book offers you an effective and fool-proof plan with simple steps to follow ?Whatever your taste, you will find that the recipes in this educational book will suit any taste, you will learn about the typical mistakes people do and most importantly how to avoid, and solve them!? So, what are you waiting for? Don´t skimp out on your health, and start your journey to a healthy new version

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