ANXIETY IN RELATIONSHIP

Editora:

Salvatore Giandinoto

Código:

491_9781801115469

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? Do you want to find a solution to anxiety in your relationship?? Are you not able to live your romantic life without any insecurities or doubts?? Are you in love with your partner, but you feel as if your entire relationship is becoming unbalanced and unhealthy? ? Keep listening, youve come to the right place!I know......Feeling Anxious is one of the worst sensations ever, and it can influence negatively a lot of different aspects of your life, including your relationship, and it might lead you into a spiral of negative thoughts, insecurities, jealousy, and even fear of being abandoned because of your behavior.All of this might keep happening despite you trying and wanting to solve it, and this is because you dont know what is the right method and the right way of thinking, that you have to use to overcome the situation youre in.Would you like to get rid of this unwanted feeling, by simply knowing the right and practical mental tricks and techniques that will make you able to live your romantic relationship without doubts and insecurities?Then keep reading, because this book will teach you:What Anxiety is, What are its Causes, and what are the warning signs that you need to know in order to easily reduce it and change your bad unconscious behaviorsAll the Different Types of Anxiety, to recognize if you are affected by one of them so you can know the best ways to overcome it right awayPractical Step-By-Step Exercises to Overcome Anxiety, like proven breathing tips and tricks, nutritional advice that reduce anxiety, NLP solutions, and even meditation techniques that will help you every day until you reach your goalHow to Eliminate Insecurities, by knowing how to regulate your negative feelings and emotions with mindfulness and create boundaries in your couple that will make you feel sure about yo

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