Assertiveness Workbook

Editora:

David Kruse

Código:

491_9781990268038

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And when you are challenged, you dont have to back down like a scared puppy. In the same breath, you dont have to become hostile. The appropriate way of handling opposition and criticism is to stand your ground, yet respectfully and calmly.Heres what youll find inside:• Making changes• Feeling good• Increasing your assertiveness• Eating for a better mood• Our goals• How to demolish your goals• Achieve the success you want in your lifeWhether you want to be more assertive around your friends and family, your kids, or your co-workers, this book is for you. With dedicated chapters on how to get a raise, how to organize a team at work, and how to raise children assertively you are sure to find the solution you are looking for.

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