Bedtime Meditation Stories for Kids
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491_9781801122580
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Make bedtime a wonderful experience with Bedtime Meditation Stories for Kids.This book is full of 12 wonderful short stories that will help children fall asleep while also helping them learn valuable life lessons.From learning how to honor their feelings and needs to value their own efforts and the importance of forgiveness, there are many wonderful things to be learned from this book.Each story contains a relaxing meditation to help your child calm down and prepare for a comfortable and cozy nights sleep.Then, we will move through a short story that helps teach them a lesson while also helping them calm down and feel more peaceful.Finally, we will end each story with helpful affirmations that remind them of their value, their importance, and their worth in life.Through each of these empowering stories, you can feel confident that your child will sleep better, while also improving their self-esteem and self-confidence.This book works best if paired with a great sleeping routine, to begin with.In it, we discuss a helpful sleep routine that you can use to help your child sleep even better, while also helping them become more involved in their own sleep routine.Everything within this book truly is about empowerment, relaxation, and healthy sleep.The 12 stories and their lessons that are shared within Bedtime Meditation Stories For Kids include: Lavender Chases a Butterfly which emphasizes the importance of chasing your dreams and asking for helpRex Has a Great Day which helps your child affirm that they can have a great day, tooSally Plays Imagination which helps your child recognize the importance of their imagination and creativityGilberts Day of Fun which helps your child affirm that they can choose to have fun, even when things do not go their wayPenny Finds A Sunny Spot which emphasizes the importance of relaxing and having peace in your lifeJosh and His Friend Make Amends which teaches your child to apologize and offer forgiveness
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