Borderline Personality Disorder and Self-Love

Editora:

DOUBLE M INTERNATIONAL LTD

Código:

491_9781802710939

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Do you often feel alone, inadequate or misunderstood? Would you live your life to the fullest but you have low self-esteem and low confidence?Are your moods out of control and your relationships feel like rollercoasters? This book will teach you everything you need to overcome shyness, worries and social anxiety without paying for expensive consultations! This is what you will find in this fantastic Book:What are the BPD causes and complicationHow learn the self-managementThe Principles of Self-Love and Self-ConfidenceHow to overcome fears, anxiety and phobiasHelpful Advices to better accept and love your true self ... and thats not all!Understand the psychotherapyHow to use MindfulnessThe Self-Love Workbook to become aware of your own unique needs and goals Effective Strategies to build healthy relationshipsHow to find the authentic you...and much more! Take advantage of this Guide and take control of your life!What are you waiting for? Press the Buy-Now button and get started!

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