Buddhism for Beginnners and Chakras for Beginnners
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491_9781801548120
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Use Ancient Wisdom To Lead A Happy, Harmonious, And Healthy Life!Would you like to base your lifestyle on values such as mindfulness and minimalism?Would you like to boost your physical and mental health with proven natural methods?Or are you just curious about Buddhism and traditional Indian medicine?If you answered at least one of these questions with yes, these two books are exactly what you need.The mainstream culture of Western societies is all about chasing pleasures, hoarding riches, and brutally competing with others. Its totally understandable that youre tired of this pointless rat race and want to focus on mindfulness, a minimalist lifestyle, and quiet self-improvement insteadThen its time to learn more about Buddhism - an ancient religion thats firmly based on the values youd like to stick to. Its not an organized religion, but rather a lifestyle and a philosophy, making it very flexible and adaptable to your daily life.Once you start practicing Buddhist meditation, youll come across the concept of chakras. They are the seven centers in your body that direct life energy to your organs and remove negative energies. Chakras tend to get blocked and unbalanced, leading to chronic diseases and mental health issues, and you have to use a variety of techniques to keep them healthy.These books will teach you everything you need to know about Buddhism and chakra healing.Heres what youll learn:The real meaning of popular words like karma, meditation, and mindfulnessAge-old stress management techniques practiced by BuddhistsThe key values of Buddhism and the benefits of the Buddhist lifestyleMethods to diagnose blockages in your chakrasA wide range of techniques to cleanse and rebalance your chakras: meditation, yoga, nutrition, herbs, crystals, and much more!Its true that you cant see chakras with the tools of conventional medicine. However, this doesnt mean they dont exist! Once you try a few exercises and feel the life-changing effects of unblockin
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