Chakras for Beginners
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491_9781801155779
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Are you not Well on a Physical, Mental or Spiritual Level?This may be due to the fact that you are experiencing blocks of energy flow between your chakras!The seven main chakras in our bodies play an important role in how we feel physically and mentally.It is surprising for many people how many different ailments and psychoses they can experience due to a blocked energy system. Everything from cancer to mental illness can be healed when we start focusing on our chakras. Through practices such as yoga and meditation, we can gain deeper understanding and connection with the people, nature and higher powers around us.Within this book, there is a huge amount of information about your chakras. You will learn the main role they play in your daily life.There are several exercises that you can practice to open your chakras. There are healing exercises, as well as chakra balancing exercises to encourage a free flow of healing and positive energy towards your person. You can truly heal your mind, body and soul through these practices.You will find also a lot of information about the awakening of your third eye, one of the most important chakras that provides a true connection between our physical and spiritual self.Inside this book, you will find information on:The History of ChakrasWhat Your Chakras Actually areHow Chakras WorkWhere Your Chakras are LocatedBlocked ChakrasOpening Blocked ChakrasThe 7 Chakras - In DetailMinor or Secondary ChakrasEnhancing Your Life by Opening Your Chakra SystemExercise to Help Balance Your ChakrasHow Balance Helps Your Mind, Body, and SoulHealing Through Your ChakrasA Brief History of MeditationHow Meditation is an Advantageous Daily PracticeExercises in MeditationA Brief History of YogaHow Yoga Helps with the Chakra SystemSutra of PatanjaliAwakening Your Third EyeHow this Awakening Enhances Your lifeKundalini Philosophy and YogaExercises in Kundalini PhilosophyA Basic History of CrystalsAnd more..
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