Codependency

Editora:

Stefano Albezzano

Código:

491_9781801236799

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Are you the victim of a codependent relationship? Have you already desperately tried to find a way out, without success?Believe me, you are not alone.There are millions of people who constantly sacrifice their own needs in favor of someone elses, take on other peoples responsibilities, and work to ensure everyone elses happiness but their own. They push aside their own goals, dreams, and habits.In these relationships, manipulation, guilt and resentment take the place of healthy, balanced affection. Codependent partners are not necessarily together because they want to be, they are because they have to be, because they dont know how to live otherwise.Codependency will be your personal road map for self-healing and detachment.The author covers:How codependency develops and what its characteristics areWarning signals that your relationship is becoming codependentNarcissism and codependency: the unholy unionThe hidden connection between substance abuse and codependencyThe path to detachment and the healing power of self-awarenessBuilding boundariesHow to stop attracting toxic peopleOvercoming jealousy and anxiety in relationshipsCultivating mindfulnessThe 21-day program to rewrite your storyEmbracing healthy relationshipsThe relationships we are in can never be better than the relationships we have with ourselves. When you remove need, fear, obsession and desperation, you open up the way for love and affection just for its own sake.Its time to start saying no, and set some boundaries.Its time to create happy relationships and the life of peace and joy you deserve.

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