Codependent no more
Cód:
491_9781802521979
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?NOW 55% OFF for Bookstores!?ESCAPE YOUR CYCLE OF CODEPENDENCYcreate your own happiness to rewrite your futureYour customers will love this lifechanging book!An estimated 90% of the American population have been labelled as codependent to some extent.Codependency is defined by an excessive reliance on a partner, person or significant other, emotionally, psychologically, either physically or spiritually, or holistically. It leads to the continued and self-limiting need for support, further leading to depression, illness or addiction.Low self-esteem and self-worth are characteristics of both codependency and depression. Living through these types of relationships can transform your whole life for the worse without you even realizing it; thats why its important to have the information you need to be empowered to break the pattern.In this book, the author, Grace Bennett, guides you through your journey to freedom and self-love, looking at the main self-limiting and sabotaging behaviors in codependency and the key ways to overcome them. Talking about transcending behaviors, patterns, habits and reactions. Showing you how to let go of things that keep you stuck in a cycle of codependency and the sadness, pain, trauma and self-guilt that accompanies it.Grace Bennett helps you to Discover how to:Recognize the signs of a codependent relationshipBecome less dependent on what others think of youSet healthy boundaries and limits with othersManage anxiety caused by argumentsPut less time and energy into unhealthy relationshipsCreate a balance between your partners needs and how much you sacrificeGain a sense of self-sufficiencyExpress your own needs and feelingsPractice self-careREADY TO CHANGE YOUR LIFE?If you are wondering, whether you are in a codependent relationship and want to unlock the secret of how to let go, escape your cycle of codependency and create your own happiness, then...Get your copies today!
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