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Color! Just Take It Easy Coloring Book
Cód:
491_9780996670890
I started coloring due to a fall that resulted in a chronic condition--sciatica. For seven months,I was unable to do much more than sit in a recliner or sleep. To keep my attention away fromthe constant pain level of 9 or 10, I colored.It relaxed me, gave me time to think pleasant thoughts, and allowed me a respite fromworrying about my condition. While overwhelmed by chronic pain and the drugs thatdoctors prescribed, I found many hours of peace just by coloring.I had my pens and pencils carefully within reach. I used a large postal envelope behind mypages so that my pens did not bleed onto the next page. I imagine a sheet of paper wouldwork well for this, too.As I continued my healing, I found that coloring had become my relaxing habit. I graduallybegan being able to walk and to resume many of my regular day-to-day activities. However,each evening I was sore and wiped out. It is this child-like activity that keeps me focused andgives me hours of pleasure.I designed this coloring book for everyone, but I keep in mind my fellow chronic painsu erers and wish them many hours of active engagement and peace.
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