Dash Diet Cookbook for Beginners

Editora:

Diana Deise Gomes De Lima

Código:

491_9781802517101

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**55% off for bookstores! LAST DAYS*** The DASH diet, which stands for Dietary Approaches to Stop Hypertension, is a lifelong healthy-eating plan intended to help treat or avoid elevated blood pressure (hypertension) without taking medicine, which has been confirmed as effective by studies funded by the National Institute of Health. The DASH diet helps you consume less salt and enjoy several nutrient-rich foods that can lower your blood pressure.In this book:•DASH diet recipes for breakfast, lunch, dinner, and dessert•All recipes contain nutritional information•All recipes are suitable for beginners as well as professionals•Step-by-step description of recipes and simple cooking directions•Total cooking time is separated into cooking and prep timeWhat are you waiting for?Pick up your copy today and start cooking amazing meals now!

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