Diet and Fitness Book for Women

Editora:

Baghiceanu Stefan-Sebastian

Código:

491_9783520622921

Vendido e entregue por Um Livro

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Características

If youre ready to be in shape, lose weight and go with CONFIDENCE at the beach, youll want to see this!Say hello to your BRAND NEW DIET & FITNESS JOURNAL that helps you track all your activity and Allows you to:Plan your meals: Write down what you ate and see the improvements that you made in your daily routine.Record your exercises: Write down how much you workout day by day, all your exercises so you can make better improvements, you can do it, I believe in you, why wont you!?Track your weight: Set your goals as you start the journey, record your weight, start doing and youll be proud at the end of the book!You can add a photo with yourself at the beginning of the journal and compare it with more photos that you will make on your CHANGING journey!Dont lose the chance and give it a try!You will surely love it, its cute, easy to use, and organized. Now you can track all your daily activity!People with a fixed mindset believe that these qualities are inborn, fixed, and unchangeable!Those with a growth mindset, on the other hand, believe that these abilities can be developed and strengthened by way of commitment and hard work! SIZE: 8.5 X 11 inchesPAGES: 122COVER: Glossy

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