Empath Healing and Codependency

Editora:

Dario Valvo

Código:

491_9781801474023

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Do you feel drained and exhausted after talking to someone who is sad, angry, or anxious? Can you channel the energy in a room full of people and know how theyre feeling? You may be an empath. An empath is someone who is highly sensitive to other peoples emotions. This can be a good thing, but it can also be damaging to your own mental health. Do you feel trapped in your relationship? Do you feel anxious when you arent around your partner and have no idea what you would do without them? Then you may also be in a codependent relationship. Being an empath and in a codependent relationship can be damaging to both your mental and physical health. The first thing you can do to live a healthy and happy life as an empath and break free from codependent relationships is to read this informative and inspiring survival guide. It contains essential information and tactics for you to improve your emotional intelligence, spirituality, and self-confidence.With these guides in your hands, you will:? Clearly understand what it means to be an empath and the effects and mindset that comes with it? Discover a step-by-step method to protect yourself from negative emotions and energy to keep yourself safe and content? Practice essential meditation techniques to get in touch with yourself and your own emotions? Set clear boundaries with people - including your closest friends and family to have healthier and happier relationships? Feel more confident and start thinking for yourself as you break away from depending on other people? Learn to heal from being an empath and coming out of a codependent relationship? Identify when youre having negative thoughts and learn how t

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