Food, Mood, & Gratitude Journal

Editora:

Ingenium Books

Código:

491_9781989059418

Vendido e entregue por Um Livro

Sinopse
Características

Are you sick and tired of feeling sick and tired? Do you often feel drained, depressed, or foggy? Cant get to sleep or have trouble staying asleep? Are you gaining weight? Feeling bloated? Suffering from diarrhea, constipation, or other digestion issues? Are you bothered by chronic aches and pains? Have you been to the doctor only to be told its all in your head? Are you too young to feel this old? Medical specialists often focus on a pill for every ill, relieving symptoms in the short term but not addressing the root cause. Who is looking at your whole health picture? The ninety-day Food, Mood, & Gratitude Journal will help you track and find clues to your own health and wellness issues. With tips for dietary and lifestyle modifications, youll learn to take charge of your health and feel great again!

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