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This is a simple food journal yet important for health. Did you know why is a food diary recommended? This food journal helps you and your doctor understand your eating habits and it can help you make changes to your diet and to improve your weight and even your health.Your food diary is your weight and health best investment. This food journal is kept simple so that is can be easy for everyone to keep track of eating and exercise habits.    Some details about this coloring book: -       Perfect size: 6 x 9 inches so you can take it everywhere -       High-quality full color glossy cover-       This book is unique by design, filled with 122 pages, -       Can be a perfect tool for improving your lifestyle, eating habits and healthAre you looking for a gift for your loved ones? This coloring book is perfect for:Birthday giftsChristmas giftsEaster giftsGift basketsAnd much more!
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