Get Fit and Stay Fit! Mens Exercise Journal

Editora:

Mimaxion

Código:

491_9781683213079

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You only have one body and when you dont take care of it, you will suffer some serious complications. Thats why exercise is important; however, it can get too tiring to do some activity. So how do you keep your motivation high? Well, you write! You write about your goals, your timelines, your victories and your failures, too. Write about your numbers and let those figures motivate you.

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