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    Get Out of Jail Card
    Cód:
    491_9780980608915
    One of Australia’s thought leaders in Western mindfulness, Russell Sturgess, shares intimate details of his own journey to illustrate his groundbreaking approach for helping people discover the self-worth needed to manifest a better quality of life. As with most people, Russell had become imprisoned by his fears. The walls of Russell’s prison were made from bricks of depression, obesity, divorce and bankruptcy. All cemented together with a mortar of fear and self-doubt. In 2006, Russell had the rare opportunity to unlock mysteries never before revealed from a set of 22 medieval images that he calls The Cathar Code. What he discovered was a process that had the capacity to free people from their prison of fear and doubt. Going on to formulate the code into a program of personal growth, Russell found that people who fully participated in the program were naturally choosing to be more self-loving, since they had become more aware of their true worth. Besides creating a better quality of life, these people naturally became compassionate and kind toward others. This was expressed through social justice, forgiveness, unconditional love, while being committed to peace. In Get Out of Jail Card Russell explains how the bricks of his prison were dismantled, which saw his weight becoming healthy (he lost 50kg), his relationships being consistently joyful, his bouts of depression being replaced with clarity of purpose, as well as making significant strides in rectifying his finances. When self-worth and compassion replaced fear and self-doubt, the mortar that held together the walls of the prison dissolved, making the dismantling a reality. The keystone to Russell being freed from his imprisonment was the understanding he developed of what he called ‘his story’. The ‘story’ is a personally held belief of poor self-worth that moulds the bricks that form your prison wall. Given its capacity to hold anyone imprisoned for the
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