Guided Meditation For Deep Sleep And Bed Time Stories For Adults

Editora:

Francesco Costa

Código:

491_9781801868754

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Guided Meditation For Deep Sleep And Bedtime StoriesRead by Meredith ArinaMusic By Peder B. Helland ? Do you find it difficult to relax before going to bed?? Are you often tired the next day?? Do you suffer from hectic thoughts taking over your mind without your control?If So, Read On...At least once in a lifetime, everyone has had trouble falling asleep and nowadays, its becoming difficult to get a good nights sleep. Anyone who has problems with sleep knows this.It must be considered that this condition of life should not be taken lightly.Each of us is subject to various stressful situations during the day: At work, at home or with friends and relatives that we cant stand.This is the main cause of your difficulty in falling asleep before going to bed.This Bundle, GUIDED MEDITATION FOR DEEP SLEEP AND BEDTIME STORIES FOR ADULTS, has in itself the ability to help you and solve your problem.You no longer have to worry about figuring out how to relax, this is a complete guide against stress anxiety and a relaxing guide to fall into a deep and restful sleep.You will live a total experience of well-being and relaxation, freeing yourself from the weight you carry on your shoulders every day.FREE YOUR MIND, FREE YOURSELF!???? Within This Wonderful Bundle You Will Find:· A Step-By-Step Guide to Quickly Get You to Psycho-Physical Relaxation· Physical Exercises to Relax the Body Before Going to Bed· The Benefits of Hypnosis on Insomnia Disorder· Techniques to Fall Asleep Faster· How to Strengthen Your Self-Esteem· How to Discover the True Power of Your Subconscious· Why We Sleep Less and Less and What Are the Origins and Causes· What Are The Best Known Meditation Techniques to Increase Productivity And Live Better?· &n

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