Guided Meditations For Deep Sleep

Editora:

Evie Milne

Código:

491_9781801344180

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Introducing Over 10 Hours Of Guided Meditations, Affirmations & Breathwork To Help You Get The Deep Healing Sleep You Deserve EVERY Single Night! Welcome To Healing Mindfulness & Self-Hypnosis Academy, the home of natural wellbeing & easy to follow meditations that help you live your best life, raise your vibration & supercharge your self-healing journey.  Inside this audiobook you will find a collection of Guided Meditations that will help you learn to relax your mind & body, calm your late night anxiety & overthinking & most importantly get the healing sleep your body is craving. All you need to do, is put your headphones on & let our narrator guide you into a deeply relaxing & beautiful meditative state. And, help you drift off within minutes... Oh, and dont worry, these arent some overcomplicated random meditations, instead we keep it as simple as we can to make your experience as seamless & enjoyable as possible.  Heres a tiny preview of whats inside... The BEST 30 Minute Script For Clearing ALL The Days Stress, Worries & Clearing Your Mind For Deep Sleep  10 Hours Of Meditations You Can Use WHENEVER You Desire!  A Simple, Yet Wildly Effective, Breathing Technique For Reducing Your Depression Symptoms Almost Instantly  A Deeply Relaxing Collection Of Pre-Sleep Meditations To Help Put Your Mind At Ease For Proper REM Sleep  And SO Much More!&n

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