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Healthy Boundaries
Cód:
491_9781029463168
Healthy Boundaries
Autor:
Editora:
Código:
491_9781029463168
Vendido e entregue por Um Livro
<p><strong>Are you feeling overwhelmed by your responsibilities and desire for people-please?</strong></p><p>You may feel the desire to people-please with your family, friends, and people you happen to pass on the street. It sets unrealistic standards, puts self-care on the back burner, decreases self-esteem, and increases stress and anxiety.</p><p>All of these can vanish, its time to make a change in your life!</p><p><strong>Heres what youll discover inside this book:</strong></p><p> ?? The definition of boundaries</p><p> ?? The benefits of setting boundaries</p><p> ?? The 6 main types of boundaries</p><p> ?? Why setting boundaries can be difficult</p><p> ?? How to set boundaries</p><p> ?? The proper motivation for setting boundaries</p><p> ?? How to define your own boundaries</p><p> ?? How to enforce your boundaries</p><p> ?? How to set boundaries while dating</p><p> ?? How to talk about boundaries with a partner</p><p> ?? How to set boundaries in a marriage</p><p> ?? How to set boundaries with children</p><p> ?? How to set boundaries at work</p><p> ?? Why you need boundaries in the workplace</p><p> </p><p><strong>The best way to set rules for yourself and others is by creating healthy boundaries.</strong></p><p> </p><p> </p><p>Kws
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