Healthy Eating Cookbook 2021

Editora:

Domenico Battino

Código:

491_9781801588560

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Do you want to change your nutrition plan, but you dont know how to start?Do you want to clean up your diet, but arent sure how?Are you a busy person, mom of kids, hard worker, student, so you dont want to spent much time in the kitchen, right??Following a Vegetarian or Vegan Diet Has Never Been That Easy Before!? This cookbook will open your eyes showing a new way of making better food choices and starting a path to a healthier lifestyle.2 books in 1:- Vegan Keto Meal Plan- Vegetarian Diet Cookbook It will no doubt transform your kitchen, bringing new plant-based, whole food ideas to the table and offering easy yet healthy recipe solutions for everything from celebratory meals to rushed weeknight dinners. I want to show you that healthy food can be TASTY, instead of flavorless and boring. The recipes are clear and easy-to-understand even for a beginner. You DONT have to cook for hours because you can make a meal for the whole family in just 30 minutes! In this book, you will learn:What is the vegetarian dietHow to weight loss How to Become a VegetarianVegetarian Sports NutritionDetails of the vegan lifestyleHealth benefits of keto vegan dietWhat Are MacronutrientsNutrient rich vegan foodsGuidelines and rules for eating veganHow the vegan and ketogenic diet can easily be combined for success.Answers to frequently asked questions.More than 200 delicious recipes (Breakfast, lunch and dinner)A 21-day meal planMistakes to avoid and success tips...And much much more!Remember, its never too late to change old habits and to start living a healthy life. If youre ready to embrace the goodness of our planet and flood your body with the nutrients it deserves, the Healthy Eating Cookbook 2021 is your comprehensive guide to thriving on the best that nature has to offer!Dont wait any longer...Scroll up,

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