HOW TO OVERCOME DEPRESSION

Editora:

Tsvetanka Georgieva

Código:

491_9781801699860

Vendido e entregue por Um Livro

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Características

Want to overcome negative feelings? Feel like you arent good enough? Need help dealing with stress and depression? Have you ever been so consumed by negative emotions you thought theyd never go away?The solution to deal with depression is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible. How to Overcome Depression is the how-to manual your parents should have given you at birth. By reading it, youll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life.In How to Overcome Depression, youll discover:WHAT IS DEPRESSION AND HOW TO RECOGNIZE IT?POSITIVE PSYCHOLOGYCULTIVATING POSITIVE FEELINGSCREATING CHALLENGING GOALSFINDING PURPOSEAND MUCH MORE!If you like easy-to-understand strategies, practical exercises, and no-nonsense teachers, then youll love this book.Would You Like to Know More?. Scroll to the top of the page and select the buy now button.

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