Intermittent Fasting

Editora:

Rosario Raffaele De Prisco

Código:

491_9781801575355

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Are you tired having to pause life to eat a small unsatisfying meal every 3 hours to keep your metabolism running high? Have you ever looked at your ever-expanding midsection and flabby arms and wondered what your body would look like if you could get rid of it?If you answered yes to any of these questions, keep reading. Healthy cooking requires time and patience. This poses a great challenge especially when the responsibility of cooking is on the beginners. Many a time, the novices are forced to start cooking, even if they do not like it. Are you someone who has already started palpitating at the mere thought of cooking? Are you getting nervous at the sight of food, thinking that you have to select your own menu?The goal of the BUNDLE is clear and simple: When there is a readymade help to help you with the ideal selection of recipes, the various nutritional values associated with them and the preparations which are beneficial for every kind of health disorder you are facing, why not take its help?Even if you are not a cook, dont worry; These 4 manuscripts includes great suggestions for Intermittent Fasting and cooking food with wholesome ingredients that can support the fitness and health goals of the individualsYou will also learn:? Details of different forms of intermittent fasting? Ways to Follow the Intermittent Fasting Plan? Why clean eating is important? Supplemental spices to use? The importance of Meal Prepping in weight loss? Macronutrients and their balance? How to calculate your daily caloric need? Advantages in meal prepping? How to choose ingredients? Cooking equipment? How to storage meals? Easy and delicious recipes? And much more....Intermittent Fasting 4 books in 1 is designed to help you achieve your health goals b

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