Intermittent Fasting by Body Type
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491_9781801694551
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? 55% OF for Bookstores! NOW at $ 19.97 instead at $ 29.97! ? Your Customer Never Stop Reading this Exciting Book!If you truly want to lose weight in a sustainable way, feel great about yourself, and improve your overall health, then you really need to read this book! Most people are trying to find the right solution to lose weight, have tried all sorts of diets, but didnt get too far with those diets. Why?Because its extremely hard to stick to them and immediately after it, people will start gaining weight just like they were never on a diet. You dont want this unpleasant surprise to happen to you, so the real question you need to ask yourself is: Do you want to lose weight and remain fit, while you are having your favorite food?If the answer is yes, then you need a lot more than a diet; you need a completely new lifestyle. You really dont have to look further than this book to find the perfect inspiration for your new lifestyle: Intermittent Fasting tends to be the most sustainable way to burn fat. Thats right, you will burn fat and lose weight, but you will not lose muscle mass (if you follow the simple principles of this Intermittent Fasting programs). This book will provide you valuable tips and tricks about:? what you need to eat in order to make your body burn fat;? how you need to structure your day to maximize the results of this procedure;? how you need to exercise to burn fat and not lose muscle mass;Of all the Intermittent Fasting programs this is my favorite, as it allows me to enjoy the benefits of fully nutritional meals combined with the fat loss and overall health benefits of Intermittent Fasting.You will probably find plenty of information online about Intermittent Fasting, but there arent too many sources that will let you know what to eat in order to maximize the results of this program. If you are looking for such information
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