INTERMITTENT FASTING FOR WOMEN OVER 50

Editora:

Liliana Mangiapane

Código:

491_9781802114706

Vendido e entregue por Um Livro

Sinopse
Características

This Promotion Ends Shortly! NOW at $ 23,95 instead of $ 34,95 *** PLUS 55% OFF FOR BOOKSTORES! Congrats! You are here because youve found out that you dont need to count calories and starve to lose weight, now you want to know more... From my experience Ive learned that the Intermittent Fasting is the answer to every single one of your fitness prayers because its based on fasting periods that last anywhere from 12-36 hours in order help shed pounds quickly without feeling hungry or deprived at any point... What about if I tell you that Intermittent Fasting helps you to get more energy for your stressed days and make you look younger? And what if I tell you that if you combine IF with Ketogenic Diet you will get even faster results without compromising your Health? In this Book I will explain to you all this and much more. And dont worry - this aint no boring fast explained and nutrition plan, where you eat nothing but water-you can eat your favorite food or you can use the incredible recipes inside the book. All you have to do is to follow some precautions related to the eating window and to the macronutrients, then you can have the food that you love. We all experience frequent failure when dieting. You struggle, you get some slight result and you get back to eat without limits. But if you always start a new diet, then you need to closely examine how these diets are negatively impacting your body. The solution is to practice a specific nutrition technique that creates new balance in your body to enjoy again your favorite foods without gaining weight. With the methods explained in the Intermittent Fasting, youll have the knowledge to prioritize whats most important for your body to get fit and stay healthy on a daily basis, From beginner to advanced approach. And thats what youll learn inIntermittent Fasting The goal of this book is simple: You wil

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