Intermittent fasting for women over 50

Editora:

Emilio Miccoli

Código:

491_9781802769807

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Do you want to adopt intermittent fasting but have concerns about how you should embrace it because, at your age where you are dealing with the challenges that come with menopause, you feel it may mess up your already messed-up hormones further?And are you wondering which is the best way to assume intermittent fasting as a woman over 50 without making potentially costly or dangerous mistakes?Let This Intermittent Fasting Blueprint For Women Over 50 Help Streamline The Whole Process For You So You Never Feel Clueless About Any Step Of The Process!It is true that your body has changed over the years; how it was in your 20s, 30s and 40s is not the way it is today, which means you need to make some changes in the way you adopt intermittent fasting to benefit from it entirely.Here is a preview of what to expect:The basics of intermittent fasting and how it worksThe pros and cons of intermittent fastingThe different types of intermittent fasting and how each one of them works, the pros and cons and moreThe science behind intermittent fasting that makes it suited for autophagy, calorie deficit and weight lossThe best mindset you need for fasting successfullyProven tips and strategies to help you lose weight quickly and fastThe effects of intermittent fasting on health and diseaseA sample meal prep that will help increase your chances of success with intermittent fastingAnd much more...BUY NOW!

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