Keto Diet for Beginners

Editora:

Antonio Maglietta

Código:

491_9781802528978

Vendido e entregue por Um Livro

Sinopse
Características

? 55% OFF for Bookstores! NOW at $ 12.14 instead of $ 26.97! LAST DAYS! ? If you have decided you want to try the keto diet, but are unsure about how to start, you dont need to be. I am going to show you how easy it can be.Its common for people to wonder how long they can use the ketogenic diet after theyve reached 50. The answer is, you can do it for as long as you like. The ketogenic diet is one of the most effective ways to reduce body weight you can try. It works by blocking carbohydrates from being able to enter your body and raising your levels of fat.Because it helps you shed some unwanted pounds, many people in their 50s use it to help themselves get into a better shape. Fortunately, there are plenty of low carb foods that you can eat to support your diet. Youll find that these foods will help you get into a state where burning fat becomes easier over time. Its also important to remember that while carbs arent recommended, you dont have to cut them out completely from your diet if you want to keep losing weight.You can enjoy all of your favorite foods in one convenient package, and you dont have to suffer the diet side effects. Keto after 50 offers keto diet products that are free of artificial sweeteners, fillers, and preservatives. You can eat the foods you love without worrying about how they will affect our bodies.This book covers:· What Is A Ketogenic Diet· What To Eat On A Ketogenic Diet· Food To Avoid On A Ketogenic Diet· Benefits Of A Ketogenic Diet· How To Get Started· Shopping List· Breakfast· Lunch· Dinner· Snacks· DessertAnd much more!Start e

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