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Keto Diet Meal Plan Includes 2 Manuscripts
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491_9789657775028

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Have you heard about all the people getting stronger and skinnier at the same time using keto? Are you overwhelmed by the number of options, and you cant stand the thought of eating only bacon, steak, and cheese for every meal?Most people think keto is a fad, or a catchphrase for people starving themselves, but its actually a medical diet designed to help people use ketones by eating a high fat, ultra low-carb diet. But it doesnt have to be animal based. There are bodybuilder vegans and vegetarians out there who dont eat any meat. The cool thing is, you dont have to be a bodybuilder to find yourself losing weight easily, and staying healthy because youre eating better.So if youre ready to take that leap and give keto a try, while still being sustainable and protecting our earths precious resources by not eating meat, then this two-book bundle is the perfect place to start.Basically, The Super Easy Vegetarian Keto Cookbook delivers exactly what you need to cook incredibly simple recipes that dont take long, and are impossible to screw up. Its as wonderful for complete beginners to the kitchen as it is for complete beginners to the Ketogenic diet. And its a complete tool for your kitchen, with plenty of excellent information and recipes for keto and cooking pros, as well.Then the second book, The Vegan-Keto Diet Meal Plan devotes itself to making it possible to eat both keto and vegan at the same time without just a few boring things you can eat. In fact it has recipes and meal plans so that you always know what to get at the store, and have all kinds of choices for making delicious vegan-ketogenic food at home.Inside these two essential resources, you will find:Everything You Need to Know About Vegetarian And Vegan Keto DietsExpert Advice In Easy To Digest Small Readable SectionsHow Even Meat Lovers Can Adapt These Meals To Up Their VeggiesScience Based Facts On How Your Vegan/Vegetarian Keto Diet Will Change Your LifeDelicious Breakfast RecipesScrumptious
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