Mandala colouring book for adults

Editora:

Paul Toma

Código:

491_9780952211075

Vendido e entregue por Um Livro

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Unleash the way to relax in your free time with 130 unique mandalas in the worldOur coloring book mandalas can help reduce stress, anxiety. Drawing mandalas as a form of art therapy can reduce anxiety, tension and overall stress. Drawing stimulates creativity and is a way to release emotional blockages. For those diagnosed with posttraumatic stress disorder (PTSD), drawing a personal mandala can also be a useful tool to decrease the trauma symptoms. Mandalas are often used in therapy. The process of creating a personal mandala is both therapeutic and symbolic. Mandala art therapy and the healing that takes place can be a great source of reflection on the unconscious mind. By creating a mandala, you are essentially creating a portrait of yourself. Each coloring page is printed on a separate page to avoid bleed-through Suitable for the marker gel pens , coloring pencils Large 8.5x 11 inch 267 pages Perfect Gift for for relaxation!

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