Master Your Emotions
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491_9781914139079
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If you continue to do ONLY what you feel like doing, then you will never truly change the way that you are FEELING.Emotions can be raw. Powerful. So powerful that they sometimes feel too powerful for us. We dont think we have enough strength to learn to control them, and therefore, we let emotions dictate our actions. Painful emotions are not easy to deal with. Not even a little bit. But is it necessary to learn to master them? Absolutely. Success can only be achieved by those who have mastered the ability to stay calm and calculation in situations that challenge them the most. To master your emotions, you need to understand why you feel the way that you do. Its not going to be easy to confront some of the reasons behind your emotions. Especially the unpleasant, negative ones. Some emotions could bring up memories from your past that are incredibly painful to deal with. It would be a lot easier if you could go through life without ever confronting your demons, but thats not the way the world works. There are two kinds of people in this world. The ones who are conquerors, and the ones to allow themselves to be conquered. To achieve greatness and the success youve longed for, you need to become the former. The world is tough, and only the strong-willed will survive. You need to be a leader, not a follower. Why do we feel the way that we do? Whats triggering these emotions? Are the external circumstances we face dictating the way that we feel? Or are we responsible for creating these emotions in our minds? Those are some very good questions indeed. What if you were told that you are the one responsible for CREATING your emotions? Its not what happens to you. It the way you think about what has happened. It is the value and meaning that your mind assigns to these circumstances that ultimately influence the way you feel. How? Well, those
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