Mediterranean Diet Special Edition

Editora:

Rocco Borzilllo

Código:

491_9781802538021

Vendido e entregue por Um Livro

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????????If youve always wanted to lose weight healthily and sustainably, and youve heard that the Mediterranean diet is one of the healthiest diets. You can try it and shed those unwanted pounds while enjoying some of the most delicious foods like pizza, hummus, seafood, and the like. Then, Read on...Youre about to discover the best way to implement the Mediterranean diet to lose weight and improve your health!???????? Do you feel tired with low energy? Do you feel overwhelming????????? Are you thinking of losing weight, but you are feeling the mid-life stage?Losing weight can be a particular challenge. You may be tried all sorts of fad diets that really dont work, and most fail and then regain any weight they lost. Sometimes we even put on more weight than before, leaving us in a yo-yo dieting cycle without end....And Now Do you feel like you Have lost all your trust in diets?Its time to banish thoughts!Heres just a tiny piece of what youll find in The Special Edition of Mediterranean Diet book:· The basics of the Mediterranean diet: what it is? What does it do? How does it work?· How the diet changed over the years to become what it is today· How the traditional food pyramid compares to the Mediterranean diet pyramid· How to make the transition to the Mediterranean diet· What to eat and what to avoid during the Mediterranean diet· The facts and myths surrounding the Mediterranean diet· The science-backed benefits that come with following the Mediterranean, Vegetarian, and Keto diet· 400 + original recipes for the best breakfast, main meal, snack, and dessert recipes of the Mediterranean, Keto and Vegetarian diet· You dont have to change your habits. Just adjust it to a healthier lifestyle and nutri

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