Mental Health Tracker

Editora:

Tony Reed

Código:

491_9781716069871

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The tracker contains: Date/ TimePlace/Source of AnxietyPhysical SensationsNegative BeliefsAbout Yourself/About SituationWhat facts do you know are true?What happened?How did it make you feel?About Yourself/About SituationHow did you react?What helps you soothe your anxiety?6x9, pure white110 PagesThought Matte Paperback CoverSoftback Cover -Professional trade paperback binding.

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The tracker contains: Date/ TimePlace/Source of AnxietyPhysical SensationsNegative BeliefsAbout Yourself/About SituationWhat facts do you know are true?What happened?How did it make you feel?About Yourself/About SituationHow did you react?What helps you soothe your anxiety?6x9, pure white110 PagesThought Matte Paperback CoverSoftback Cover -Professional trade paperback binding.