METABOLIC AUTOPHAGY
Cód:
491_9781801140683
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Launch Your Bodys Natural Detox Mechanism For Effortless Weight Loss And Amazing Anti-Aging Effects!Are you looking for a detoxing method that actually works?Do you want to lose weight and never regain it?Do you want to age as slowly as possible?Contrary to what supplement manufacturers will tell you, you dont need any expensive shakes or teas to detox your body. Remember that your body is a very smart and complicated machine that knows how to cleanse itself if you allow it to.However, the typical Western lifestyle effectively reduces natural detoxing to the bare minimum necessary for survival. This is why so many people suffer from joint pain, digestion issues, and other diseases caused by chronic inflammation. This is why theres an epidemic of obesity. This is why mental health issues have become so prevalent - a lack of natural detoxing can mess up the brains biochemistry.So... how does this natural detoxing mechanism work?Its called autophagy and its one of the most interesting and underrated processes in the body. Autophagy literally means self-devouring and refers to the removal of toxins and broken cell fragments from your body. When autophagy functions as it should, the quick removal of waste stimulates regeneration and the growing of new, healthy cells.If youre eating all the time, as most people in our culture tend to do, autophagy slows down. Your body is too busy digesting all that food and doesnt have the opportunity to focus on detoxing and regenerating.The solution is...FASTING.This unique book will teach you how to fast safely and effectively.Heres what youll learn:How to activate your bodys natural detoxing and anti-aging mechanismFasting protocols that will help you achieve your weight loss and detox goalsExpert tips on maximizing the health benefits of the Ketogenic DietAdvanced techniques to take your detox to the next levelHow to combine autophagy with building muscleUnlike fad diets, fasting is a metho
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