Mindfulness Daily Journal

Editora:

gaetano riccobene

Código:

491_9781716288920

Vendido e entregue por Um Livro

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Experience the transformational healing effects of mindfulness in your life: an increase in patience, passion, enthusiasm, creativity and critical thinking, and a decrease in stress and anxiety.LESS STRESSWith mindfulness practice, you can relieve stress, tame your worries, and find inner calm within minutes a day. And thats what youll do with Mindfulness Daily Journal, 5 minutes a day to live with less stress.CREATE A POWERFUL HABIT It wont take more than 5 minutes to complete. You will also learn how to develop this habit of awareness so that it becomes automatic.REFLECT and TRANSFORM Discover thoughts, quotes, and affirmations to take with you throughout your day to help guide the mind into a new and inspired perspective.If you are someone who wants to explore awareness without a big commitment, be sure to purchase your copy today. To get started, scroll to the top of the page and select the Buy Now button.

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