Mindfulness Journal

Editora:

LTD Designs

Código:

491_9780960119202

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Find everyday calmness and clarity with simple mindfulness meditations and exercisesMindfulness meditations are a great way to cultivate awareness and acceptance of the here and now.This Amazing Mindfulness include:Daily writing?Stay engaged with a mindfulness journal Mindfulness made easy?This mindfulness journal is filled with quick and simple exercises that help you live moment to moment.Undated - so you dont have to worry if you skip a dayJust a few minutes with it every day, you can make your life feel calmer, more focused, and easierExtra space for notesGet yours now and Find Peace in the Everyday!

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