Mood Journal

Editora:

Speedy Publishing LLC

Código:

491_9781681452357

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De: R$ 0,00Por: R$ 111,85ou 2X de R$ 55,92

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Especially if youre struggling with mood changes, you need a mood journal. A mood journal provides pages where you can document your mood - its intensity and subtlety. Documenting your mood allows for a thorough analysis of the factors that made you feel how you felt and how you can change those factors to improve your reaction next time.

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