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    My Enemy, Myself
    Cód:
    491_9781627870481
    Do you ...... feel depressed about your life?... use alcohol or drugs to escape?... hide your true self from others?If youve picked up this book, chances are youre not satisfied with the way youre living your life. You arent happy -- even if youve fooled everyone else into believing you are. Whatever your troubles, the root cause is the same: you dont like yourself.When your deepest beliefs about yourself are negative, a fulfilling life is impossible. My Enemy, Myself: Overcoming Your Self-Defeating Mind explores why you have a poor self-concept and how it sabotages your attempts at a joyful existence. Presenting common-sense solutions to the problems that plague self-destructive individuals, Dr. C. Franklin Truan teaches you how to gain control over your emotions, use your mind to separate fact from fiction, and build a mature, positive self.The life you want is within your reach. Are you ready to take the first step?
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