My Healthier Version

Editora:

Iacob Ovidiu

Código:

491_9783700048114

Vendido e entregue por Um Livro

De: R$ 0,00Por: R$ 77,53ou 1X de R$ 77,53

Preço a vista: R$ 77,53

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A Life-Changing Daily Log Book for Tracking Diet & Fitness that Improves your Health. The 6 Key Changes for You to Discover:The ideal food & activity organizer - Organise your Breakfast, Lunch, Dinner, Snacks, and Exercises.Weight tracker - Track your weight every day.Drink water - Track your water drinking process and improve your daily health by hydrating. 10 Glasses/Day.Tips for a better tomorrow.Sleep hours tracker.Notes - Taking notes is a subtle action that reveals much about a persons character: patience, determination, and attention to detail.Organize yourself through a daily PLANNER that lasts for 90 days. - Effectively build your daily routine and check how fit each day was. Why is the My Healthier Version Working Over other Daily Nutrition Journals & Exercise LogBooks?Contains undated pages, and in this way, you can use it at any time.Ideal for organizing your meals during the day.Makes you extremely focused and fit.Helps you stay positive and motivated every day.Has the perfect paperback size to take it with you anywhere and everywhere: 96 pages at 8.5? x 11? (A4), it fits in your backpack, purse, or laptop bag. Buy it now with confidence, change your life, and make the world a better place! Looking for that thoughtful gift...? for your friends, family, and colleagues on occasions such as birthdays, Christmas, Mothers / Fathers Day, Valentines Day? Finally, a gift thats truly different and life-changing. Who would you buy it for?

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