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Neuroplasticity
Cód:
491_9781801110761

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Uncover the secret to defeating anxiety and create a better life with neuroplasticity.Are you searching for a powerful way to hack into your subconscious mind and transform the way you think? Have you heard about the revolutionary science behind neuroplasticity before, but youre not sure what its all about? Then keep reading.Neuroplasticity is a powerful, proven method of reshaping your mindsets and taking advantage of the brains natural ability to change. Whether you want to overcome anxiety, improve your focus and memory, or defeat phobia and addiction, the ability to hack into your mind and reshape your subconscious beliefs is a powerful way to achieve lasting, positive change.Now, this essential guide offers you a practical way of harnessing the adaptive power of neuroplasticity to alter the way you think. Drawing on the latest research, youll find tried-and-tested exercises and easy-to-follow advice designed to help you master this life-changing skill.Heres just a little of what youll discover inside:Exploring the Origins and History of NeuroplasticityThe Surprising Reasons That Neuroplasticity Can Help You Defeat Anxiety and DepressionPractical Exercises for Becoming More FocusedSimple Methods for Naturally Improving Your Brains Adaptive CapabilitiesTips and Tricks to Keep Your Hypothalamus HealthyAnd How to Harness Neuroplasticity to Overcome Addictions Phobias, Insomnia and More?With easy-to-follow instructions backed by the latest neurological research, this audiobook is the perfect tool for mental mastery. So, dont wait - its time for you to discover how you can supercharge your productivity and memory, stop mental illness in its tracks, and transform your mind with the help of neuroplasticity.
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