Overthinking
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491_9781801158190
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2 Manuscripts: Build a Better Brain & Intelligent ThinkingBOOK 1: (BUILD A BETTER BRAIN) If you want to be in control of your life instead of anxiety telling you what you can and cannot do, keep reading. What if I told you that you could rewire your own brain to make that possible? The human brain is capable of amazing feats, and we have power over how it works and what it does. The things we put our time and energy into strengthening while the things we neglect weaken over time. That is the gist of neuroplasticity. If you want a good habit to be a part of your life, you do it over and over again. Think about when you learned to ride a bike. You didnt know the first thing about it before, and then as you practiced, it became second nature.This book is dedicated to helping you use neuroplasticity to your advantage. If you believe you can retrain your brain to help you succeed, you will: · Stop feeling so anxious all the time · Build self-confidence · Feel more confident about yourself · Overcome any sort of addiction. · Foster better and healthier interpersonal relationshipsYou will learn of new stress management and self- improvement techniques that you might not have heard of, such as the Emotional Freedom Tapping technique, which combines physical and psychological counseling to reduce stress. Using neuroplasticity to your advantage means moving away from self-destruction and towards self-improvement. People who handle stress more easily are not better or smarter people. They simply make decisions that are good for them.BOOK 2 (INTELLIGENT THINKING) Are you looking forward to making a difference in the world?Thinking is a natural process that every human being goes through. But intelligent thinking is far much beyond what thinking is. The world is changing, and people are making a difference in the technological world. Innovations have changed our lives because intelligent people have stepped up their game. Anyone can be smart, whether a graduate o
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