Plant Based Diet For Athletes And Bodybuilders

Editora:

Giovannella Locatelli

Código:

491_9781802126396

Vendido e entregue por Um Livro

Sinopse
Características

?55% OFF for Bookstores! NOW at $48.95 instead of $59.95!? Did you know the way you eat could save your life? Or at least make it way better.Its true.The Plant-Based Diet can be life-changing.Your Customers Will Never Stop to Use this Awesome Cookbook So, you have made the big decision to take control of your health and join the Whole Food Plant-Based Diet movement. Congratulations!You have just made one of the best decisions of your life!This Plant Based Diet For Athletes And Bodybuilders should help you get started. Discover the stress-free way to start a Plant-Based Diet with easy, everyday comfort recipes.Scientific research is proving that a Plant-Based Diet can reduce the risk many chronic diseases, such as Type 2 Diabetes, heart disease, certain types of cancer, and other major illnesses.And even without worrying about the bigger concerns, a plant-based diet can just make your feel a lot better inside and out.This book covers the following topics:What is a plant-based diet?What are the benefits of a Plant-based Diet?Vegan vs plant-based dietPlant-based nutrition for sportPotential Benefits of the Vegan Bodybuilding DietBreakfast recipesLunch recipesDinner recipesSnacks and salad recipesSmoothies recipesPre and Post-Workout Recipes...And much more! Plant-Based foods, especially when whole and unprocessed, have a lower calorie density which means you will have to eat larger portions and it will be a lot easier to lose some weight because these foods add much more bulk.One of the best motivators for people transitioning to Plant-Based eating comes from how great they feel and how much more than can do in their lives once theyre feeling healthierSet aside your concerns about not knowing what to eat or feeling unsatisfied on your Plant Based Diet. With The Plant Based Diet Meal Plan youll enjoy delicious, simple Plant-Based Diet meals that youll want to eat time and againBuy It Now and Let Your C

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