Plant-Based High- Protein Cookbook

Editora:

Giovannella Locatelli

Código:

491_9781802126341

Vendido e entregue por Um Livro

Sinopse
Características

?55% OFF for Bookstores! NOW at $28.95 instead of $34.95!? Do you want the body you want eating what you love? This book is for you! Your Customers Will Never Stop to Use this Awesome Cookbook Being an athlete means always striving for ways to get the most out of your body, and eating vegan is a great way to build endurance and strength while improving overall health. This is one of the most informative vegan cookbooks and will show you how impactful combining your training with solid plant-based macronutrient resources can be?no matter your athletic level. Whether youre a committed vegan or just starting out, you can create a tailored nutrition plan for your unique athletic demands. Whether its learning how to balance carbohydrates, fats, and proteins or eliminating cooking oil, this dietary guide helps set you up for a life of athletic success. This book covers the following topics:What is a plant-based diet? What are the benefits of a Plant-based Diet? Vegan vs plant-based dietPlant-based nutrition for sportThe incredible health benefitsCreating a healthy plant-based eating habitPlant-based meal plan for weight lossBreakfast, Lunch, Dinner recipesSnacks and salad recipesSmoothies recipesDont forget to exercise...And much more! Buy It Now and Let Your Customers Get Addicted To This Amazing Book!

Veja mais