POSITIVE THINKING MEDITATION
Cód:
491_9781801094733
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Is positivity lacking in your life? Do you wish that you could learn how to eliminate those negative thoughts that plague your mind? If so, then keep reading...Positive thinking is one of the best indicators of success for people. A positive mind is a resilient mind and is able to endure stress, struggles, and conflict with much better results than someone with a negative mindset. Unfortunately, however, negative mindsets are far easier to get caught in. if you want to learn how to develop a positive mindset, you must make sure that you are working with the intention to build it up from scratch. If you can do that, and you can dedicate yourself to the process, you too, can learn how to be positive.Positivity brings more positivity to it. We know this-when you have positive thoughts, you have positive feelings, and when you have positive feelings, you behave positively. This is the foundation of basically all interactions. Similarly, however, negative thoughts will create that same negative spiral in which negative thoughts make negative feelings, which make negative behaviors, which make even more negative thoughts. However, with some of the skills in this book, you can learn to defeat negativity. You can erase those negative thoughts from your mind and get that positivity rolling. All you have to do is get started.Within this book, you will be guided toward the power of positivity. You will learn how to recognize and defeat your negative thinking so that you can keep yourself happier and more successful. As you read, you will develop several skills and habits that you can utilize to help with this process. In particular, you can expect to find: How powerful positive thinking really is and how your mindset will determine everything about your lifeHow to recognize negativity and the negative person, as well as how to tell if you are negativeHow you can begin to defeat cognitive distortions and negative thoughts with easeHow you can accept accountability positive
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