REWIRE YOUR BRAIN
Cód:
491_9781802173734
Avise-Me
? 55% OFF for Bookstores! ? Discounted Retail Price ?This book includes:COGNITIVE BEHAVIORAL THERAPY for Anxiety· CBT can help in emotional disorders· Manage anxiety, depression, insomnia, PTSD, panic...· Set and reach your goals· Improve self-esteem and develop a positive Mindset VAGUS NERVEFunctions and Benefits of Vagus NerveNatural way to stimulate your VagusReducing Chronic Pain and different disordersPrevent InflammationImprove Immune System OVERTHINKINGMindfulness meditation to relieve stress and anxietyActive Problem-Solving and Decision-Making tipsHow to deal with procrastination and create good habitsTips to focus and control your thoughts STRATEGIES TO OVERCOME STRESSTo understand what stress is and how to relieve it, with practical techniques and solutions you can use in real life to reduce all stress levels. If you are ready to start taking care of yourself, get rid of anxiety, improve your health and feel better, then start TODAY with this BOOK!
Veja maisDescrição do Produto
? 55% OFF for Bookstores! ? Discounted Retail Price ?This book includes:COGNITIVE BEHAVIORAL THERAPY for Anxiety· CBT can help in emotional disorders· Manage anxiety, depression, insomnia, PTSD, panic...· Set and reach your goals· Improve self-esteem and develop a positive Mindset VAGUS NERVEFunctions and Benefits of Vagus NerveNatural way to stimulate your VagusReducing Chronic Pain and different disordersPrevent InflammationImprove Immune System OVERTHINKINGMindfulness meditation to relieve stress and anxietyActive Problem-Solving and Decision-Making tipsHow to deal with procrastination and create good habitsTips to focus and control your thoughts STRATEGIES TO OVERCOME STRESSTo understand what stress is and how to relieve it, with practical techniques and solutions you can use in real life to reduce all stress levels. If you are ready to start taking care of yourself, get rid of anxiety, improve your health and feel better, then start TODAY with this BOOK!
Geral
| Selo | Tiziana Trecca |
|---|---|
| Edição | 0 |
| Idioma | Inglês |
| Autores | Albert Dales |
| Acabamento | Capa Dura |
| Quantidade de Páginas | 438 |
| Origem | Literatura Estrangeira |
