Self-Discipline Blueprint

Editora:

Elizabeth Acosta

Código:

491_9781801587693

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The first step to a better you, is to have self-discipline. It is said that life would be better if you are self-disciplined and difficult if you are not. Self-discipline can be improved with practice along with the habits stated here: avoiding temptation, practicing self-care, breaking goals into smaller parts...It is hard for us to follow the rules and regulations. The only thing that sets discipline in us is to do things at the right time and in a right way. Self-discipline demands us to step up, push, and boost ourselves with a little control to avoid the irrational behavior.Why is it necessary to be self-disciplined? In life we encounter problems. To face them requires a disciplined life to rise to the occasion.All of us want to succeed. Through self-discipline, we get the success that we truly deserve.Here are some of the contents covered in this guide:The power of self-discipline and willpower to achieve your every goalSelf-discipline habits for nutrition, sleep, meditation and mindfulnessSelf-discipline strategies to overcome procrastination, embrace failure, mindset growth and remaining motivatedDelaying gratificationA 10-day self-discipline blueprintMoreover, self-discipline also overcomes our laziness, eating disorders, addictions and other temptations that are hard to resist.In short, self-discipline is important in achieving our ambitions and dreams.

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